A whole food diet is the key to a long and healthy life according to the USDA. New recommendations total 12 servings of fruits, vegetables and whole grains every day. Those guidelines are easily met with terrific-tasting, nutrient-rich whole food meals made in the Vita-Mix Deluxe 5000..
Imagine...
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Cooking soup from scratch that's hot, hearty and satisfying in just 4 minutes.
Making whole food juice that's full of fiber and flavor in under a minute. Click image for demonstration.
Making frozen treats that are full of fruit and low in fat in only 60 seconds.Click image for demonstration.
Grinding fresh whole grains into flour and kneading dough for healthy home made bread in one 5-minute operation.
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